lifestyle

Manage Prediabetes And Diabetes Through A Healthy Lifestyle

In order to commemorate National Diabetes Day which falls on April 18, Kalbe Nutritionals through its two leading products, DiabetaCare and Diabetasol, launched an educational campaign entitled #SejutaJari #PunyaDia. This campaign is an invitation to carry out early detection and proactive management of prediabetes and diabetes, as a real step to encourage changes in the lifestyle of the Indonesian people. 

According to dr. Muliaman Mansyur, Head of Medical Kalbe Nutritionals, this campaign encourages the public to care more about their health by routinely checking their blood sugar. 

"This initiative highlights the importance of regular blood sugar checks as a crucial initial step in detecting blood sugar levels and maintaining quality of life," he said in a written statement, Monday (4/21/2025). 

Based on data from the 2023 Indonesian Health Survey (SKI), as many as 8 out of 10 people are not aware that they are at risk or have prediabetes or diabetes. With routine checks and proper nutritional support, this risk can be prevented and controlled. 

dr. Muliaman also added that Indonesia currently ranks fifth in the world in the number of diabetes sufferers based on data from the International Diabetes Federation, and is expected to rise to fourth in 2045. 

Meanwhile, data from the Indonesian Ministry of Health's Basic Health Research in 2023 noted that the prevalence of diabetes increased to 11.7% in those over 15 years of age. 

There are still many myths and misunderstandings surrounding diabetes. One of them is the assumption that this disease only attacks the elderly or is caused by excessive sugar consumption. In fact, the impact of diabetes is also felt by family and those closest to them in the form of emotional burdens to financial challenges. 

"Small changes in lifestyle such as eating healthier, being active, and regularly checking blood sugar, if done consistently, can have a big impact. The risk of diabetes can be controlled and the quality of life improves significantly," said Dr. Muliaman. 

In line with that, the Chairperson of Persadia Surabaya, Dr. dr. Soebagijo Adi Soelistijo, SpPD, K-EMD, FINASIM, FACP, reminded that anyone can get prediabetes and diabetes. 

Without early detection and proper management, prediabetes can develop into diabetes and trigger serious complications that could have been prevented. 

"A balanced diet, regular exercise, and stress management are important foundations in preventing and managing diabetes," he added. 

Helly Oktaviana, Group Brand Manager of Kalbe Nutritionals, explained that the #SejutaJari #PunyaDia campaign is part of the "Stand by You" initiative which aims to encourage lifestyle changes through three main approaches: real action, increasing awareness, and motivation from the heart. 

This campaign started in Surabaya and will run until November 2025, coinciding with World Diabetes Day. 

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Tag: Healthy Lifestyle Indonesian Health Survey Kalbe Nutritionals